Grounded Care

Safe Space

Counselling

Coaching

Supervision

A non-judgmental space to navigate stress, life changes, and emotional health that is tailored to your own unique path.

Compassionate Counselling for Everyone

A private practice in Newport, Shropshire, offering both online and in-person counselling for individuals and couples seeking support and guidance.

Your Well-Being Matters

My goal is to create a safe, welcoming environment where you can explore your thoughts and feelings, helping you to navigate life's challenges with confidence and clarity.

Find balance in your life

Struggling to make sense of things or finding it difficult to cope?

Counselling can help you come to terms with things, and make real changes in your life.

I aim to provide a warm, supportive, confidential space.

Whether your reasons for seeking counselling stem from past traumas or current struggles. My sense is that when we feel overwhelmed, we often cannot see the solutions that are within our grasp and thus we remain stuck. I also firmly believe that many of lifes problems can be alleviated by sharing them with someone who is trained to listen

I am a big believer in going at a pace that is comfortable for you.

Everyones counselling experience will be different, that is why I offer one off sessions, regular short term & long term sessions plus top up sessions as and when needed. In this day and age we sometimes just need one session, other times we need more. We are all unique and have different requirements. I offer a tailor-made experience for each client so that all possible individual needs can be catered for.