How I work.

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Not every therapist works in the same way and so, here is a guide to how I work.

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At our first meeting we will start to get a feel as to whether we can work well together and will focus on what brings you to therapy.

 

lients will often ask me how many sessions they will need,  and the simple answer is that I do not know.  A rough guide  for many people is that between one and six sessions  can be sufficient to make a real difference.  However,  where appropriate,  longer term counselling can be more beneficial.  Often,  the longer you have had an issue then the longer the therapy takes.

 

Endings have their own natural feel and ideally we will recognise when our work is coming to an end.

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Sometimes I will bump into clients in the street or at  social events. When this happens I will not say hello or wave unless you do so.  This in not because I am being rude, it is simply to allow you your confidentially. If we are introduced at an event I will just say hello and allow you to take the lead. Our conversation will just be on a social level and no reference will be made to therapy.

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Unfortunately, if you are late then you will miss some of your session. Your session is booked  for a set time. This time  belongs to you, so it’s up to you how you use it.

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 If you have other questions please email them to me and I will be glad to help