"For me, being a therapist is
a calling. I am passionate about what I do."
I offer short term and long term therapy to individuals and couples.
Being a counsellor means that I have worked with people experiencing a broad variety of situations in their daily lives. I am professionally trained in providing both short and long term therapy.
I have developed an eclectic approach and integrative way of working. Which means I use a variety of methodologies and philosophies in clinical practice to bring about a more holistic approach which I think makes the process of therapy more accessible, beneficial and successful.
I like to think of it as a collaborative journey in self awareness and of being in the moment. It is the art of noticing what is present physically, emotionally, cognitively, without judgement, with a curiosity to learn from noticing established patterns in behaviour. This can lead to a new understanding of oneself and positive change if desired.
I also offer Counselling & Supervision to trainees, newly qualified and experienced counsellors.
I have a Diploma in Therapeutic Counselling and have completed further supplementary training that includes Bereavement and Loss, Domestic and Sexual abuse,, Addiction and Substance misuse, Equine therapy, Art therapy, CBT (Cognitive Behaviour Therapy), (DID) Dissociative Identity Disorder.
Registered member of the British Association of Counsellors & Psychotherapists
Accredited member of the National Counselling Society
Level 4 Diploma in Therapeutic Counselling
Certificate of Proficiency BACP
Bereavement and Loss Training (Douglas Macmillan Hospice)
Advance Certificate in Life Coaching (Chrysalis)
Art Therapy Diploma
Relationship Counselling Diploma (Accredited)
Relationship Counselling - The Gottman Institute
Addiction Counselling Diploma (Accredited)
Cognitive Behavioural Therapy (CBT) Practitioner Certificate
Dialectical Behaviour Therapy (DBT) Certificate
Gestalt Psychotherapy Certificate (Accredited)
Mindfulness and Mindfulness Meditation Certificate
Certificate in Online and Telephone Counselling
BPS Approved Certificate in Clinical Supervision (The British Psychological Society)
BPS Approved Advanced Certificate in Clinical Supervision
Reiki Practitioner and Master.
BA (Hons) Business Organistion & Computing
From a very early age I had a great interest in emotional well-being, so as soon as the right opportunity presented itself, I began training to be a counsellor.
During my studies I completed a placement with Womens Aid, specializing in domestic and sexual trauma & abuse. I returned to them for a while after I qualified, so have a great deal of experience in this area.
I have been in private practice since 2017 where my skill-set diversified to meet needs.
I undertake Continual Professional Development and add to my portfolio of skills every year.
You can find me on:
National Counselling Society