Find balance in your life

Struggling to make sense of things or finding it difficult to cope?

Counselling can help you come to terms with things, and make real changes in your life.

​I aim to provide a warm, supportive safe space which is non-judgmental and confidential.

​Whether your reasons for seeking counselling stem from past traumas or current struggles.

​My sense is that when we feel overwhelmed, we often cannot see the solutions that are within our grasp and thus we remain stuck. I also firmly believe that many of lifes problems can be alleviated by sharing them with someone who is trained to listen

​I am a big believer in going at a pace that is comfortable for you.

Everyones counselling experience will be different, that is why I offer one off sessions, regular short term & long term sessions plus top up sessions as and when needed. In this day and age we sometimes just need one session, other times we need more. We are all unique and have different requirements. I offer a tailor-made experience for each client so that all possible individual needs can be catered for.

Meet Natalie

I am caring, non-judgmental and above all, like to believe that I can offer a safe space where you will feel accepted and free to work at your own pace.

I know that coming to Counselling can seem daunting but I like to consider myself to be a very approachable person.

​Whether it’s career, relationships, health, or anything else important to us, counselling can help to effectively deal with the challenges and emotional moments we encounter in life.

​A talking therapy that enables you to explore in a safe, confidential and non-judgemental environment your feelings, emotions and problems. A space where you can gain insight into how your past experiences have influenced your present life.

​By acquiring more understanding and awareness, you can hopefully start to make changes and improve your life.

​Counselling is team work, a journey that we take together.

​

"For me, being a therapist is a calling.

I am passionate about what I do."

I offer short term and long term therapy to individuals and couples.

Being a counsellor means that I have worked with people experiencing a broad variety of situations in their daily lives. I am professionally trained in providing both short and long term therapy.

​I have developed an eclectic approach and integrative way of working. Which means I use a variety of methodologies and philosophies in clinical practice to bring about a more holistic approach which I think makes the process of therapy more accessible, beneficial and successful.

I like to think of it as a collaborative journey in self awareness and of being in the moment. It is the art of noticing what is present physically, emotionally, cognitively, without judgement, with a curiosity to learn from noticing established patterns in behaviour. This can lead to a new understanding of oneself and positive change if desired.

​I also offer Counselling & Supervision to trainee, newly qualified and experienced counsellors.

Accreditations:

MNCPS (Accred).

MBACP (Registered)

Training:

I have a Diploma in Therapeutic Counselling and have completed further supplementary training and CPD that includes Bereavement and Loss, Domestic and Sexual abuse,, Addiction and Substance misuse, Equine therapy, Art in therapy, CBT (Cognitive Behaviour Therapy), (DID) Dissociative Identity Disorder.

• Registered member of the British Association of Counsellors & Psychotherapists

• Accredited member of the National Counselling Society

• Level 4 Diploma in Therapeutic Counselling

• Certificate of Proficiency BACP

• Bereavement and Loss Training (Douglas Macmillan Hospice)

• Advance Certificate in Life Coaching (Chrysalis)

• Art in Therapy Diploma

• Relationship Counselling Diploma (Accredited)

• Relationship Counselling - The Gottman Institute

• Addiction Counselling Diploma (Accredited)

• Cognitive Behavioural Therapy (CBT) Practitioner Certificate

• Dialectical Behaviour Therapy (DBT) Certificate

• Gestalt Psychotherapy Certificate (Accredited)

• Mindfulness and Mindfulness Meditation Certificate

• Certificate in Online and Telephone Counselling

• BPS Approved Certificate in Clinical Supervision (The British Psychological Society)

• BPS Approved Advanced Certificate in Clinical Supervision

• Understanding Autism Level 2 (NCFE)

Location Details

Located in Newport, Shropshire, I provide both online and in-person therapy sessions for individuals and couples seeking support.

Address

Newport, Shropshire, UK

Hours

12 noon - 7 PM